Ashtanga Primary Series Chart Poster

Your Perfect Practice Companion

Ashtanga Full Primary Series Chart Free Download PDF Poster

Master the Ashtanga Sequence in No Time

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Yoga teacher Tania Kemou

I created this chart to accompany you in your Ashtanga journey. Whether you are practicing on your own or with a teacher, this chart will help you visualise and memorise the sequence of the Primary Series.

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Tania Kemou
Authorised level 2 Asthanga teacher (SYC)
Learn more about ME →